The Uncuffed Nurse

Global Heart Leaders is a growing conversation about leadership, consciousness and the future we are creating together. Through personal reflections and practical insights, I explore clarity, compassion, courage and the inner shifts that shape our outer world.

I coach, write, and speak about reinvention and life design in midlife with a focus on career transitions. Subscribe to my newsletter.

Seasonal practices, restorative yoga & workshops for women ready to meet midlife on their own terms. Join the newsletter — slow, grounded, and worth opening.

Director-level nurse and ER/ICU veteran who lost it all and got it back. Looking like you have it together isn't the same as actually having it together. Subscribe for neuroscience-backed recovery systems built for high-stress operators.

I help women in their 40s and 50s step into their next chapter with confidence, clarity, and purpose—using the powerful tools of Neuro-Linguistic Programming (NLP). After years of giving so much to others—raising children, managing households, supporting careers—many women find themselves asking, “Now what?” My mission is to help you answer that question with boldness and joy. Through my newsletter, I share empowering insights, proven NLP techniques, and mindset strategies designed specifically for women navigating life after motherhood. You’ll learn how to rewrite old stories, release limiting beliefs, and reconnect with your inner power—so you can create a life that’s not only fulfilling, but truly yours. Whether you’re rediscovering your passions, starting a new business, or simply craving more meaning in your everyday life, this space is for you. I combine deep emotional intelligence with practical, actionable tools to help you move forward—grounded, energized, and unapologetically you.